Created by Tennisletics, MINDBOX gives you a mental advantage for tennis and pickleball. Use the power of audio to help you with concentration, confidence, emotion, motivation, and strategy through exclusive tracks, stories, and techniques.

Recent Episodes


When Things Go Wrong

Jan. 12, 2021

Inevitably, things go wrong. Learn how you can help your juniors manage themselves to focus on the …


When Tennis Meets Hollywood

Jan. 8, 2021

Listen to how Ashley got involved with the movie 'Battle of the Sexes' with Emma Stone and Steve Ca…


Why Mistakes Are Good

Jan. 4, 2021

Mistakes and failure will always happen when your juniors are playing hard. They need to be encoura…


Confidence Issues

Dec. 30, 2020

Confidence is a tricky and fickle thing in tennis. Discover how to understand how to evaluate what …


Prepare Like A Pro

Dec. 26, 2020

Why is the preparation at the pro level so much better? Learn to get the mind and body ready. Visua…


Be Extraordinary

Dec. 22, 2020

How far are you willing to go? Look hard at yourself. You need to work that little bit harder. Your…

Recent Blog Posts

Dennis Ralston, American Tennis Legend

Background Dennis Ralston is a right-handed, former American tennis legend whose playing career spanned the 1960s and 1970s. After numerous NCAA titles …

The highs and lows of being a tennis parent

My name is Joe, and I am, amongst other things, the father of a UK-based junior tennis player called Otto Friedlein. I play tennis myself but have never …